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Coach Izzuddin
“ I used to think it was tedious and boring, but now I find exercising can be quite fun, and I am motivated to improve with every session.” – Florence
A Wake-Up Call for Change
Florence, an office worker in her 40s, had spent years in a sedentary routine. Living alone, she noticed the toll of her job’s inactivity, especially when faced with the daily climb to her office on the second floor—each step leaving her winded. One day, while glancing in the mirror, she saw changes she didn’t like: “flabby bits” that hadn’t been there before. Wanting to make a change, Florence decided it was time to get serious about her fitness, motivated by a love for life and the desire to live it healthily and fully.
Finding the Right Fit at ILift
While Florence had tried group classes in the past, they never quite felt right. She craved a more personalized approach to fitness, which led her to train with Coach Izzuddin at ILift. Florence quickly discovered that ILift was different—she not only enjoyed the training sessions but also gained valuable insights into exercise and healthy living that went beyond the basics of fitness.
Embracing Newfound Strength and Confidence
Since starting her journey, Florence has noticed remarkable changes. The daily battle with the stairs has become a thing of the past, and the strength she’s built brings new confidence and ease to everyday life. Florence feels revitalized and is excited to keep challenging herself, knowing she’s building a foundation for a long, active life.
Looking Ahead with Purpose
Today, Florence is committed to a lifestyle that supports her love of life and her goal of staying healthy for years to come. The strength, fitness, and knowledge she’s gained at ILift have empowered her to embrace a healthier future, one step at a time.