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Coach's Details

Coach Benedict

Trainer

Coach Ben’s fitness journey began as a personal mission, sparked by his own struggles with weight and the intimidation he felt stepping into a gym. Watching his parents grapple with joint pain and limited mobility deepened his purpose, inspiring him to help others, especially older adults, maintain independence and live pain-free lives.
 

Ben’s approach to fitness is methodical and grounded in respect for each person’s unique path. For him, training isn’t just about physical transformation but about helping others reclaim control over their lives. He’s committed to creating a welcoming, judgment-free environment where clients can break through self-doubt, find inner strength, and build confidence through consistent effort. Coach Ben’s ultimate mission is to make fitness empowering and accessible for all, guiding each person toward reaching their fullest potential.

Credentials:  

  • Certified Personal Trainer (ISSA) 

  • Corrective Exercise Specialist (ISSA)

Language:  

  • English