Coach's Details

Darren didn’t start training because he loved fitness. He started because he knew — eventually, he’d have to. He didn’t want to wait until it was too late. He wanted to stay healthy, avoid relying on meds, and take care of his body before things got worse.

At first, it was just cardio. He was really underweight back then. But slowly, he found his way to strength training… and that’s when everything shifted.

He felt stronger. He looked better. But more than that, he started feeling more confident — and more disciplined. Fitness didn’t just change his body — it changed the way he thought, the way he showed up for himself… and eventually, the way he showed up for others too.

When he looked around at his own family’s lifestyle, he realized something needed to change. So he decided to be the one to lead by example.

Now as a coach, Darren is all about long-term health. No shortcuts. No hype. Just proper movement, better meals, and celebrating the small wins that add up over time.

Clients love working with him — not just because he takes good care of them, but because he’s honest, funny, and always reminding them how far they’ve come.

Oh — and he can sing too. So don’t be surprised if your session comes with a little background music. 😉