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As a kid, Jimmy’s asthma left him constantly tired and in and out of hospital. Then he found training and proper eating — and watched the asthma fade as his body grew stronger and leaner. Exercise stopped being a chore and became self-care. Now he helps others make that same shift, especially anyone who feels it’s too late or too hard.
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Jimmy coaches with patience, clarity and care. He meets you exactly where you are and keeps things simple, because he believes fitness should fit your life — not fight it.
His plans are safe, sustainable and built around you, never a one-size-fits-all routine. He’ll never push extreme diets or crash weight loss, and he’ll never force an exercise that risks pain or injury.
His goal is bigger than any single session: to get you strong and confident enough to train on your own one day, in the best shape of your life.
Coaching one-to-one at iLift Milan Square in Kuching, Jimmy is a great fit for beginners who feel nervous about starting — and anyone chasing a real, lasting transformation, done safely.
NASM Certified Personal Trainer.
No extreme diets or crash cuts — training tailored to you.
Makes starting feel doable for anyone unsure where to begin.
Years across track, ball sports and martial arts — real movement know-how.
Jimmy grew up with asthma — tired easily, in and out of hospital most weeks. When he started exercising and eating right, the asthma faded, his weight dropped, and his body finally began to take shape. That was the turning point: exercise stopped being a chore and became self-care.
He was always a competitor at heart — sprints, shot put and high jump, then Sepak Takraw, rugby and volleyball, representing his school and district, and earning two golds in Korean martial arts. After school, during the pandemic, he went all-in on training and dropped from 88kg to 60kg — lean and strong. There were lean times too: training on instant noodles and pipe water when money was tight, which taught him just how much grit real change takes.
That’s exactly why he coaches. He knows how many people want to start but feel scared of the gym or unsure how. His mission is simple — help them feel happy, confident and capable enough to train on their own, in great shape.
“Exercise stopped being a chore — it became self-care.”
Book a free consultation — a relaxed, no-pressure chat about your goals and any concerns. If Jimmy's the right fit, he'll take it from there.
Book a Free Consultation →
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