Coach Stanley’s journey into fitness began as a personal mission to overcome bullying and improve both his physical and mental strength. Though his parents encouraged him to follow a career in architecture, which he studied and became qualified in, he ultimately decided to pursue his true passion: fitness.

Drawing from his own challenges with self-esteem and physique as a young adult, Coach Stan understands the hurdles many face in maintaining a consistent fitness routine. His approach is rooted in empathy and support, particularly for clients who struggle with motivation and self-confidence.

Guided by a genuine desire to uplift others, Coach Stan provides more than just fitness training—he empowers his clients, helping them find confidence in their abilities and take pride in their progress. With his encouragement and understanding, clients not only achieve physical fitness but also discover a renewed sense of self-worth and inner strength.

His clients described him as : Passionate, Dedicated and Friendly.